How to Test Your 1 Rep Max | Jim Stoppani, PhD Bodybuilding.com 8:22 6 years ago 536 181 Далее Скачать
Qu'est-ce que c'est que la 1RM et comment la calculer ? (Partie 1) Prépa & Performance 6:06 5 years ago 23 105 Далее Скачать
Evaluer sa 1RM (partie 2) : Méthode pratique + calculateur automatique Prépa & Performance 5:18 5 years ago 12 744 Далее Скачать
1 Repetition Maximum (1RM) Calculation using the Holten Diagram Physiotutors 3:17 8 years ago 37 428 Далее Скачать
How to calculate your 1 Rep Max, Find your 1RM and calculate the percentages you need workout Fitness Networking (Fitness-Networking) 4:00 4 years ago 25 873 Далее Скачать
Multidimensional Integration 3 | Fubini's Theorem [dark version] The Bright Side of Mathematics 11:41 2 days ago 564 Далее Скачать
How to Calculate Your One Rep Max Margaret Martin, Physical Therapist 2:45 11 years ago 7 388 Далее Скачать
S’entraîner à partir de la 1RM : un outil pour vous aider! Prépa & Performance 3:43 4 years ago 5 893 Далее Скачать
Calculez vos charges de travail : testez votre 1 RM ( Partie 1) Enzo TV 13:55 9 years ago 60 055 Далее Скачать
GymMath Plate and 1rm Calculator | My Review and Full Tutorial AJ Faith & Fitness 3:10 4 years ago 264 Далее Скачать